Private Coaching


No refunds - committed people only

Weekly Homework Email

After each call you will be sent an overview of what we discussed & action steps for the week ahead

8 Weeks

Guided mindset and habit exercises to transform into your ultimate performance state

Weekly Follow Up Email

After you write back one time to your homework email, I'll write back again with another layer of action

Weekly Call

40 minutes once a week


All access to the Monthly Group Coaching program

By participating in any coaching programs through Lauren Herrera and/or Herrera Unlimited, LLC you assume all risk and release Lauren Herrera and/or Herrera Unlimited, LLC from all liability of injury.

Please consult your physician before starting this, or any other exercise program.

Not quite sure yet?

I'd be happy to answer your questions at

Or we can talk at