Monthly Group Coaching


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Weekly Nutrition

Tips to learn how to eat for your goals

Daily Motivation

I'll guide you each day of the week to keep you laser focused

Monthly Zoom Meeting

Once a month we'll hop on a zoom call to connect, stay motivated & QnA

Weekly Workout

You'll get a new workout each week for home, travel or gym

Secret Facebook

No one can search it, find it or see it...unless you are in it!

Are you ready to get started?

By participating in any coaching programs through Lauren Herrera and/or Herrera Unlimited, LLC you assume all risk and release Lauren Herrera and/or Herrera Unlimited, LLC from all liability of injury.

Please consult your physician before starting this, or any other exercise program.

Not quite sure yet?

I'd be happy to answer your questions at

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