Modern Spirituality & Self-Improvement

Modern Spirituality ◦ Self-Improvement 

What exactly is "modern spirituality"? It's a unique connection to what you consider your Source of energy, love, and God in a complicated, extremely busy and fast-paced world.

Mindfulness is the ancient art of observing thoughts and actions to consistently grow and choose better outcomes instead of letting life live us or falling victim to our unconscious patterns.

Break free from:

  • Diets
  • Doubt
  • Perfectionism
  • Overwhelm
  • Overwork
  • Analysis Paralysis
  • Shame
  • People Pleasing
  • Self-criticism
  • Self-judgment
  • Digestive & overall health issues
  • Over-responsibility

And embody:

  • Intuition
  • Empathy
  • Creativity
  • Visionary
  • Deep Listening
  • Deep Thinking
  • Deep Spirituality
  • Better articulation of thoughts
  • Owning your deep belief in fairness for all
  • Detail Oriented
  • Acute awareness of subtleties

Coaching packages are designed to meet you where you're at. You might just need a few coaching calls to get started or back on track. Or you could be ready for in-depth coaching to peel away the layers that keep you stuck.

You're amazing.

You're worthy.

You're so much more than any hard situation you're facing or maybe even created yourself. Let's get started!

One 30-minute coaching call $65

I'll email you using the same email address you use to make your purchase times to schedule your call Monday-Sunday.

One 60-minute coaching call $125

I'll email you using the same email address you use to make your purchase times to schedule your call Monday-Sunday.


Four 30-minute coaching calls $234

I'll email you using the same email address you use to make your purchase times to schedule your call Monday-Sunday.


Four 60-minute coaching calls $450

I'll email you using the same email address you use to make your purchase times to schedule your call Monday-Sunday.