Holly J. James is a certified Health and Lifestyle Coach and certified Corporate Wellness Specialist and Speaker. It is her mission to get people healthy and loving their bodies through lifestyle and habit changes – without restrictive diet plans, gym memberships or medication.
💜 She shares with us a unique perspective of disordered eating – that it’s an act of violence we do to ourselves.
💜 We talk about the why’s of disordered eating and steps she took to overcome the condition when she became pregnant.
🐛🦋 Ready to grow? Schedule a growth planning session today at http://www.bit.ly/growthplancall to see what http://www.laurenherrera.com/growth-u program is right for you!
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