Episodes

395: How EXTERNAL MOTIVATION derails your weight loss results and how to craft INTERNAL MOTIVATION to master your results

Join us at https://www.facebook.com/groups/loveisaverbpodcastgroup/ Get even more from Love is a Verb podcast at https://www.patreon.com/laurenherrera Cool Stuff here ?????? https://linktr.ee/laurenmichelleherrera  Check out this episode!

390: EMBODIED WEEK 8: April Beach: How a quadricep tear caused her to re-center and strive for mastery instead of achievment

EMBODIED week 8: This is the final episode are here for us to understand how to use Law of Attraction and purposeful manifestation to transform our bodies. Physical transformation is…

389: EMBODIED Week 7: How getting emotional needs of self-esteem and significance met from the outside in causes heartache, under eating and over exercising

EMBODIED week 7: These two upcoming episodes are here for us to understand how to use Law of Attraction and purposeful manifestation to transform our bodies. Physical transformation is not…

388: EMBODIED WEEK 6: Rachel McGowen: How a romantic break-up was the catalyst to dive into self-love, break body insta-image issues and learn how to fill herself up without binge eating

EMBODIED week 6: These three upcoming episodes are here for us to understand how to use Law of Attraction and purposeful manifestation to transform our bodies. Physical transformation is not…