EMBODIED week 7: These two upcoming episodes are here for us to understand how to use Law of Attraction and purposeful manifestation to transform our bodies. Physical transformation is not solely diet & exercise and we’ll explore why! Every other week we’ll alternate between an interview of a fitness friend who has had an experience that could have destroyed her and how she learned to love herself through her body.
Are you a member of Love Club on Facebook? Join the conversation and proactive growth at: https://www.facebook.com/groups/loveisaverbpodcastgroup/
Our Topics Today:
- 6 emotional needs
- Getting them met from the outside or inside
- How self-esteem is initially founded & cultivated
- How significance & certainty from the outside in leads to over exercising and under eating
Links to Lauren: http://www.bit.ly/linkstolauren
Ready to Grow?
Schedule a zero pressure discovery call to see if personal coaching or Transform-U program is right for you