337: Kendra Charts: End your self-judgement you learned from other people, also – pack your bags and go!

About Kendra Charts 

Kendra Charts travels the world with her partner helping yogi’s and acroyogi’s thrive in their AcroYoga practice and life, turning obstacles into inspiration. She is co-founder of More Than Dreaming.  She has worked with over 2000 students and shared the stage with legendary instructors at Wanderlust, Bhaktifest, and Hanuman Festival.

 

Favorite Quote: “If you always put limit on everything you do, physical or anything else. It will spread into your work and into your life. There are no limits. There are only plateaus, and you must not stay there, you must go beyond them.” – Bruce Lee

The Love Round

In what way do you practice the most amount of self-love?

Nourishing my heart and body through a healthy lifestyle in time and nature.

In what way do you struggle in giving yourself love?

Being too hard on myself.

What has you most excited right now?

Microadventures, short trips to get outside.

What was holding you back from loving yourself?

Being too concerned with what everyone else thinks about me.

What’s the best advice you’ve ever received?

Gratitude is the key to life.

Share a resource that has helped you love wholeheartedly:

Book recommendation:

 

You can connect with Kendra at morethandreaming.com/love, where she has a free gift for you!

Are you ready to start working with me!? Fill out the form below to get started with one on one coaching!

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