007: Ysmay Walsh: Make A Change

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Bio:

Ysmay is a yoga teacher, wellness coach, and business coach, and the founder of 42Yogis.com. Ysmay came to yoga and wellness as a way to recover from an uncommon nervous system disorder. Before 42Yogis, Ysmay was the Director of Digital Strategy for a startup in London, and a branding blogger for Richard Branson’s website Virgin.com.

Mantra or quote near and dear to her heart:

“Make a change.” – Ysmay’s Mother

Resource that has helper her love wholeheartedly:

Oprah and Deepak’s 21-day Meditation Challenges

Book Recommendation:

Positive Intelligence: Why Only 20% of Teams and Individuals Achieve Their True Potential AND HOW YOU CAN ACHIEVE YOURS

Special #loveclub gift from Ysmay: 

42yogis.com/love

Parting Words of Guidance (download me!):

Walsh_Ysmay_PWoG

 

 

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