What I Do
Let’s make your transformation automatic.
Hi, I’m Lauren.
I’m the founder of Habit Based Living which is a
7 step process to help women master their mindset,
increase confidence and embody the
powerhouse that they are.
Let me share with you how I am able to do this.
Do the things
45 Day Transform-U
The program is designed to help you achieve desired results around your health, relationships, career and mindset. If you are…
It’s Time To Podcast
Are you ready to share your message with the world, make a huge impact and create an additional revenue stream?
End yo-yo dieting and create new habits that serve your highest good. (1:1 personal development coaching includes personal training program,…
She's Got Skills
How I Make Shit Happen